Corporate Coaching & CBT Therapy

Bespoke Coaching And Therapy Packages To Support You And Your Team

WHO WE ARE

We are a team of Cognitive Behavioural Therapists, Life Coaches & Business Coaches.

WHAT WE DO

We provide support to Individuals, Teams & Organizations.

WHERE WE WORK

Currently, all our services and support is delivered Online (Zoom, Skype).

‘Demand for mental health services at work are on the rise. Half of Millennials and 75% of Gen-Zers have voluntarily left a job, at least in part, due to mental health concerns. To be able to attract and retain top talent, supporting mental health is no longer an optional perk, but an imperative focus for companies who want to stay competitive. ‘

-Forbes Magazine

INDIVIDUAL & GROUP SESSIONS AND PROGRAMS, PROVIDING IN-HOUSE SUPPORT IN:

COGNITIVE BEHAVIOURAL THERAPY

BUSINESS COACHING

LIFE COACHING

SUPPORT FOCUSED ON:

  • Stress, Anxiety & Depression In Workplace;

  • Career Skills & Development;

  • Social and communication skills;

  • Analytic and innovative thinking capabilities;

  • Rewards and acknowledgement;

  • Work | Life Balance.

programs

BENEFITS OF COGNITIVE BEHAVIOURAL THERAPY IN WORKPLACE:

  • Reduced Anxiety In Workplace;

  • Increasing Performance (Presentations, Sales);

  • Dealing With Stress Effectively;

  • Stronger Working Relationships;

  • Fewer Anxiety And Stress-Related Absences;

  • Better Understanding Of Negative Thinking Patterns / Beliefs.

Law 7

Most popular Workshops & Programs:

*Assertiveness Workshop*

Individual or Group Workshop, introducing staff and management to powerful ‘Assertiveness Skills Training’.

Download Information Brochure & Book

‘Deliver Killer Presentation’

Working with your best players for even better performance, or developing ‘hidden talents’. 

Workshop is perfect for Performance/ Presentation anxiety, sales meeting anxiety and much more.

View Workshop Details & Book

‘Manage Corporate Anxiety & Stress’

Group Workshop

  • Gain Control In Anxiety-Provoking Situations (Delivering Presentation)

  • Increase Performance (Sales, Meetings, Feedback)

  • Manage Unhealthy Levels Of Anxiety & Stress At Work;

  • Understand How Corporate Anxiety Works;

  • Reduce Stress & Anxiety-Related Absences;

  • Form Stronger Working Relationships;

  • And much more.

View Workshop Details & Book

*MENTAL HEALTH- CORPORATE AWARENESS WORKSHOP*

Comprehensive, Structured, Focused and highly Psycho-Educational Workshop, designed to raise Corporate Mental Health Awareness

Educational Workshop for HR Professionals, Management & Business Owners

View Workshop Details & Book

LET’S WORK TOGETHER

Book a complimentary in-depth consultation to discuss ways to create the optimum working environment for your staff & management:

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