Do you feel anxious at the thought of delivering a public presentation/ speech?
Is performance anxiety affecting your work progress/ prospects?
Is it affecting your social life as well? (Relationships etc).
Are physical/ psychological symptoms of presentation anxiety so strong, you end up escaping or avoiding these situations altogether?
Public Speaking Phobia Program
This program is a practical, hands-on, intensive collaborative program that aims to equip you with techniques & tools to help you deliver successful presentation, every time.
Program combines Cognitive Behavioral Psychotherapy (no 1 UK Talking Therapy for mental health issues, recommended by GPs) and Life | Business Coaching.
Delivery of this program will depend on how deeply engrained the phobia is. It may run from 4 to 12 weeks, depending on the severity. Please fill out the form below to arrange a complimentary consultation.
Unhealthy Presentation Anxiety Causes You To:
Over-Estimate The Danger, And/ Or;
Under-Estimate Your Ability To Cope With It.
‘I can’t do it.’
‘Everyone will see how incompetent I am.’
Lack of sleep.
Employ ‘Escape or Avoidance’ tactic.
Feel temporary relief.
Next Presentation’s Coming Up:
Vicious Circle starts again.
ANXIETY FEARS WERE NOT CHALLENGED & SYMPTOMS GET WORSE.