• Do you feel anxious at the thought of delivering a public presentation/ speech?

  • Is performance anxiety affecting your work progress/ prospects?

  • Is it affecting your social life as well? (Relationships etc).

  • Are physical/ psychological symptoms of presentation anxiety so strong, you end up escaping or avoiding these situations altogether?

Introducing

Public Speaking Phobia Program

This program is a practical, hands-on, intensive collaborative program that aims to equip you with techniques & tools to help you deliver successful presentation, every time.

Program Delivery:

Delivery of this program will depend on how deeply engrained the phobia is. It may run from 4 to 12 weeks, depending on the severity. Please fill out the form below to arrange a complimentary consultation.

Unhealthy Presentation Anxiety Causes You To:

Over-Estimate The Danger, And/ Or;

Under-Estimate Your Ability To Cope With It.

Trigger Situation:

Work Presentation

Thoughts:

‘I can’t do it.’

‘Everyone will see how incompetent I am.’

Feelings:

Terrified.

Angry.

Incompetent.

Tearful.

Physical Symptoms:

Lack of sleep.

Nausea.

Throwing up.

Headache.

Resulting Behavior:

Employ ‘Escape or Avoidance’ tactic.

Feel temporary relief.

Next Presentation’s Coming Up:

Vicious Circle starts again.

ANXIETY FEARS WERE NOT CHALLENGED & SYMPTOMS GET WORSE.

Start With Free Consultation:

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