• Do you feel anxious at the thought of delivering a public presentation/ speech?

  • Is performance anxiety affecting your work progress/ prospects?

  • Is it affecting your social life as well? (Relationships etc).

  • Are physical/ psychological symptoms of presentation anxiety so strong, you end up escaping or avoiding these situations altogether?

Introducing

Performance Anxiety Workshop:

Deliver Killer Presentation

This workshop is a practical, hands-on, intensive collaborative program that aims to equip you with techniques & tools to help you deliver successful presentation, every time.

Workshop combines Cognitive Behavioral Psychotherapy (no 1 UK Talking Therapy for mental health issues, recommended by GPs) and Life | Business Coaching. 

DELIVERED ONLINE DURING PANDEMIC

What’s Included:

*TWO FULL DAYS OF INTENSIVE THERAPY AND COACHING – FOLLOW UP SUPPORT FOR TWO WEEKS – RELAPSE & PREVENTION PLAN – BLUEPRINT OF ALL THE TOOLS AND TECHNIQUES USED – FULL PROGRAM RECORDING OPTION*

Unhealthy Presentation Anxiety Causes You To:

Over-Estimate The Danger, And/ Or;

Under-Estimate Your Ability To Cope With It.

Trigger Situation:

Work Presentation

Thoughts:

‘I can’t do it.’

‘Everyone will see how incompetent I am.’

Feelings:

Terrified.

Angry.

Incompetent.

Tearful.

Physical Symptoms:

Lack of sleep.

Nausea.

Throwing up.

Headache.

Resulting Behavior:

Employ ‘Escape or Avoidance’ tactic.

Feel temporary relief.

Next Presentation’s Coming Up:

Vicious Circle starts again.

ANXIETY FEARS WERE NOT CHALLENGED & SYMPTOMS GET WORSE.

realization you need help.

WORKSHOP SCHEDULE

WORKSHOP IS DELIVERED ONLINE ONLY DURING PANDEMIC

Day 1: Full Day (from 10 am till 5 pm)

Day 2: Full Day (from 10 am till 5 pm)

Phone/ Email Support For Two Weeks To Make Sure Tools & techniques Are Applied Correctly.

Workshop incorporates Cognitive Behavioral Therapy Tools and Techniques (evidence-based therapy with observable, measurable results) and Life Coaching.

Your Workshop Investment Is:

£1700 ALL INCLUSIVE 

Your workshop investment is risk free– it can be cancelled anytime during the course of therapy and the refund given (Terms & Conditions apply- Read & Agree Here).

Start With Free Consultation:

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